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ok that was an interesting day a lot of food for breakfast and I am at 1,052 and I have had no lunch or supper Ididn't know that lychee where so expensive in calories. Well after eating a toast I am ready to go to bed soon i might cheat on some chocolat tonight but that is not a good way of starting a diet anyway my first day done.
Diet Calendar Entries for 29 July 2011:
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1052 kcal
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Fat: 55.05g | Prot: 40.77g | Carb: 107.14g.
Breakfast: Coffee, Fruit Cocktail (Drained, Heavy Syrup, Canned), Toasted Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Dinner: Chunky Peanut Butter (Without Salt), Mixed Grain Bread (Includes Whole Grain and 7 Grain). Snacks/Other: Plums, Lychee, Iced Tea (Medium). more...
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2089 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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