MightyFull's Journal, 29 July 2011

wow-a number I haven't seen in over 3 years. Praise God!!!-He helped me get here!!! (More to come when I get to the office!)

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2408 kcal

Fat: 104.32g | Prot: 79.93g | Carb: 325.02g.   Breakfast: Super Advanced Whey Protein - Cookies N' Creme, PB2 Powdered Peanut Butter, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Dasani Bottled Water, Figs, Lavish - Dark Chocolate Oats. Lunch: Mini - Blueberry Crisp, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Unblanched Dried Brazilnuts, Hazelnuts or Filberts Nuts, English Walnuts, Chunky Sirloin Burger with Country Vegetables Soup, tomatos, Cucumber (with Peel), pork sausage. Snacks/Other: Dasani Bottled Water, toast chee, Milk Chocolate Peanut Butter Cups, bugles, mini clif bar, Peanut M&M's, tap water (hot), Tap Water, black tea, Coldeze. more...

3167 kcal

Activities & Exercise: Driving - 1 hour and 45 minutes, Desk Work - 12 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 8 hours, Resting - 2 hours. more...