diaz8176's Journal, 29 June 2015

131.6 lb Lost so far: 2.2 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 64.22g | Prot: 52.07g | Carb: 140.07g.   Dinner: Broccoli, Pepperidge Farm Texas Toast - Garlic, Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Banana Bread, Snickers Ice Cream Cone, Peach. more...

1903 kcal

Activities & Exercise: Cooking - 20 minutes, Standing - 4 hours and 20 minutes, Desk Work - 5 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...