| January 2020 |
| Wed 22nd: |
250 *
|
17%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| June 2019 |
| Fri 21st: |
307 *
|
20%
|
fat: 11.94g |
| |
protein: 18.58g |
| |
carbs: 30.77g |
|
-
|
-
|
| Thu 20th: |
1400 *
|
93%
|
fat: 54.44g |
| |
protein: 85.12g |
| |
carbs: 146.03g |
|
1947*
|
 547
|
| Wed 19th: |
1521 *
|
101%
|
fat: 58.91g |
| |
protein: 83.32g |
| |
carbs: 176.43g |
|
1982*
|
461
|
| April 2019 |
| Wed 17th: |
1662 *
|
72%
|
fat: 46.81g |
| |
protein: 115.99g |
| |
carbs: 202.47g |
|
1806*
|
144
|
| Mon 15th: |
758 *
|
33%
|
fat: 19.36g |
| |
protein: 37.67g |
| |
carbs: 111.72g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 8th: |
518 *
|
35%
|
fat: 31.15g |
| |
protein: 49.22g |
| |
carbs: 6.54g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
-
|
-
|
|
1976*
|
-
|
| March 2018 |
| Sun 11th: |
434 *
|
29%
|
fat: 14.67g |
| |
protein: 37.23g |
| |
carbs: 31.46g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
-
|
-
|
|
2096*
|
-
|
| December 2017 |
| Mon 18th: |
645 *
|
43%
|
fat: 16.58g |
| |
protein: 27.35g |
| |
carbs: 105.39g |
|
-
|
-
|
| Wed 13th: |
517 *
|
34%
|
fat: 11.94g |
| |
protein: 32.07g |
| |
carbs: 71.54g |
|
-
|
-
|
| Mon 11th: |
1794 *
|
120%
|
fat: 116.54g |
| |
protein: 46.72g |
| |
carbs: 148.40g |
|
1994*
|
200
|
| Wed 6th: |
671 *
|
45%
|
fat: 24.91g |
| |
protein: 37.52g |
| |
carbs: 76.75g |
|
-
|
-
|
| Tue 5th: |
345 *
|
23%
|
fat: 7.39g |
| |
protein: 11.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| Mon 4th: |
556 *
|
37%
|
fat: 21.91g |
| |
protein: 23.53g |
| |
carbs: 67.75g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
445 *
|
30%
|
fat: 23.87g |
| |
protein: 13.06g |
| |
carbs: 51.79g |
|
-
|
-
|
| Wed 8th: |
348 *
|
23%
|
fat: 5.89g |
| |
protein: 7.04g |
| |
carbs: 70.45g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
372 *
|
25%
|
fat: 5.36g |
| |
protein: 10.80g |
| |
carbs: 78.76g |
|
-
|
-
|
| Mon 30th: |
378 *
|
25%
|
fat: 5.88g |
| |
protein: 19.08g |
| |
carbs: 66.71g |
|
-
|
-
|
| Wed 18th: |
290 *
|
19%
|
fat: 5.41g |
| |
protein: 10.38g |
| |
carbs: 47.79g |
|
-
|
-
|
