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in a bad place at mo
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194.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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588 kcal
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Fat: 31.47g | Prot: 30.53g | Carb: 42.52g.
Breakfast: Olive Oil, Tesco Unsmoked Back Bacon Rashers, Boiled Egg, Hovis Seed Sensations Granary Bread. more...
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gaining 2.4 lb a week
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 Comments
It's a journey - you can turn it around :)
28 Jun 15 by member: BlackApples91
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Take care and I am wishing you the best ^-^
29 Jun 15 by member: mintybonbon
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