Weigh In record (no journal entry) for 23 June 2015
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133.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2015:
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856 kcal
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Fat: 14.21g | Prot: 55.53g | Carb: 125.81g.
Breakfast: Bananas. Dinner: Rosarita Fat Free Refried Beans, Onions, S&W Organic Black Beans, Sour Cream, Green Giant Niblets Corn, Skinless Chicken Breast, Kangaroo Whole Wheat with Honey Pita Pocket Bread. Snacks/Other: Peach, Strawberries, Water, Pure Protein Blueberry Crumb Cake High Protein Bar (Small). more...
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2193 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 5 minutes, Cooking - 20 minutes, Running (jogging) - 5/mph - 35 minutes, Walking (slow) - 2/mph - 15 minutes, Standing - 3 hours and 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Driving - 30 minutes, Desk Work - 4 hours and 40 minutes. more...
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 Comments
So frustrating to see gain when I've been eating decently well enough. I'm sure it's water weight, but it still is disheartening to keep seeing the scale go up.
23 Jun 15 by member: diaz8176
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