Weigh In record (no journal entry) for 29 April 2023
|
141.9 lb
Lost so far: 73.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2023:
|
2468 kcal
|
Fat: 141.96g | Prot: 80.19g | Carb: 176.82g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddles, Swaggerty's Farm Mild Country Sausage Patties, IHOP Fried Eggs, Country Crock Spreadable Regular Soft Margarine, Great Value Shredded Hash Browns. Lunch: Roasted Potato. Dinner: Tim Hortons Panini. Snacks/Other: Fudgesicle Triple Chocolate, V8 Splash Tropical Blend, Nestle Very High Calorie Boost. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nanaSmith's weight history
|