Didn’t have a good day yesterday 😭 going through some things that let me to binge on a chocolate just to ease the stress 😞😩 I felt guilty soon after … But today is a new day ❤️ back to achieving my goal and not being too harsh on myself ❤️🤗
Diet Calendar Entries for 27 April 2023:
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871 kcal
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Fat: 19.98g | Prot: 64.44g | Carb: 76.44g.
Breakfast: Aldi Rice Cakes, Tesco Cucumber, Aldi Greek Yogurt 0%, Egg, Egg White , Aldi Avocado. Lunch: Asda Broccoli, Tesco Miniature Potatoes, Haddock (Fish) (Cooked, Dry Heat) . Dinner: Aldi Long Grain Rice. Snacks/Other: Red Table Wine. more...
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1730 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
Don't forget, you rock! One bad day doesn't change that.
27 Apr 23 by member: Anne_145
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27 Apr 23 by member: asoteriou82
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We all have good days and bad. But you back on it today so that's good x 👍
27 Apr 23 by member: Clairebear70
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You look amazing huni. You've done really well. So eat that chocolate and have a piece for me. Start again tomorrow morning when you are feeling better. Lots of ❤️
27 Apr 23 by member: sweetiepie2023
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Awww ❤️ feeling the love my lovelies xx thank you ☺️
Sweetiepie I had enough chocolate for you and the whole street yesterday 😂😂😂
27 Apr 23 by member: asoteriou82
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27 Apr 23 by member: sweetiepie2023
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