Anita Cocktail's Journal, 18 August 2009

It was just too hot to eat today! I was actually forgetting to eat and when I came home and was doing the tons of laundry that going to the gym produces I just kept thinking "I don't want to eat...but if I don't I'm going to f**k myself up." So I had a PB & J...and looked at my VERY low daily points...then ate a piece of cheese...and they were still low. So now I'm planning some WW ice cream and grapes because I need to eat more points and had almost no fruit today.

I honestly never thought I'd be force feeding myself but I KNOW that my body needs calories - especially with daily visits to the gym - so I'm making sure I at least get close to my points. I'm not even touching the flexes or the activity points...I'm just not feeling it... but I do know that I'll stop losing if I don't feed myself enough. So there!

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1393 kcal

Fat: 39.18g | Prot: 47.74g | Carb: 226.28g.   Breakfast: craisins, Quaker High Fiber Oatmeal, coffee. Lunch: healthy choice chicken alfredo florentine. Dinner: Muenster cheese, Polaner All Fruit, Skippy Peanut Butter, arnold sandwich thins. Snacks/Other: grapes, Chocolate Fudge Brownie Premium Ice Cream Cups, Mini Fig Newtons, Mini Delights Chocolatey Drizzle. more...

3493 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (fast) - 25 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...