DianneGardner's Journal, 07 June 2015

walked 7.9 miles ...

Diet Calendar Entry for 07 June 2015:
1186 kcal Fat: 8.88g | Prot: 40.51g | Carb: 240.41g.   Breakfast: Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Birds Eye Broccoli Florets, Russet Potatoes (Flesh and Skin), Lemon. Lunch: Publix Dianne's frozen cooked squash, vegan ice cream. Dinner: Bush's Best Reduced Sodium Pinto Beans, Garbanzo Beans, Russet Potatoes (Flesh and Skin), Cucumber (with Peel). Snacks/Other: Grits (Fat Not Added in Cooking), Nuts.com red popcorn. more...

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