Well, I did bounce a little higher than this fellow, but I am on the way back to where I was before the Easter long weekend. 15 up, 7 back down. Don’t freak out when “blips” show up in your journey. They happen. Don’t let them derail you and you’ll recover
Diet Calendar Entries for 14 April 2023:
|
1162 kcal
|
Fat: 36.46g | Prot: 144.18g | Carb: 67.16g.
Breakfast: Bell Plantation PB2 Peanut Butter Powder, LeanFit Whey Protein Concentrate & Isolate Vanilla, Dairyland 2% Partly Skimmed Milk, Milkadamia Macadamia Milk Unsweetened, Apples. Lunch: Lilydale Chicken Breasts, Renee's Gourmet Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables, Baked or Broiled Cod. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StomachMonkeys's weight history
|