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EYE on the prize. Love this place. Thank you all for the support over the years. The fight goes on...but mostly the way to live without using food but adding food to energize my life. Thank you for the friendship and support.
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151.8 lb
Lost so far: 93.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2023:
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926 kcal
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Fat: 47.90g | Prot: 81.75g | Carb: 39.64g.
Breakfast: Split Pea Soup, Cottage Cheese, Butter, Dairy Fresh Whipped Cream, Kroger Pork Rinds, Food Lion Original Pork Rinds, Cottage Cheese, ChocXO Dark Chocolate Covered Almonds. more...
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1743 kcal
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Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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losing 8.4 lb a week
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 Comments
Fantastic! Go You and thanks for being a motivating success story for those of us still trudging through the process.
:)
11 Apr 23 by member: Bubbles McBubble
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