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14 October 2018

Weigh-in: 147.0 lb lost so far: 98.0 lb still to go: 2.0 lb Diet followed reasonably well

12 October 2018

Weigh-in: 147.0 lb lost so far: 98.0 lb still to go: 2.0 lb Diet followed reasonably well
   (29 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.8 lb a week

03 October 2018

Weigh-in: 154.4 lb lost so far: 90.6 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 7.0 lb a week

02 October 2018

Weigh-in: 153.4 lb lost so far: 91.6 lb still to go: 8.4 lb Diet followed 100%
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.5 lb a week

30 September 2018

Weigh-in: 154.4 lb lost so far: 90.6 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.8 lb a week

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