changingme's Journal, 15 August 2009

Up in the north woods after my son's football scrimmage today. Very hot 85. Food intake ok. Going to county fair tonight! Did you know a 6 inch diameter funnel cake is only 276 calories? I think 46% fat though... Maybe I will splurge....

later... didn't find funnel cake but found icecream. Had great time. Back to excercise tomorrow....

Diet Calendar Entries for 15 August 2009:
3985 kcal Fat: 169.20g | Prot: 156.36g | Carb: 479.86g.   Breakfast: milk, raisin bran. Lunch: taco johns taco salad. Dinner: garlic bread pizza. Snacks/Other: 2% Fat Milk, honey graham crackers, Premium Maple Walnut Ice Cream, raspberry ice cream, peanuts, sausage pizza. more...
4002 kcal Activities & Exercise: Swimming (slow) - 20 minutes, Standing - 2 hours, Driving - 20 minutes, Yard Work (gardening) - 30 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes. more...

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Comments 
I love fairs and funnel cake but if you plan to splurge make sure you make it up somewhere either in food or exercise. Enjoy!! I like fried dough! 
16 Aug 09 by member: chattycathy1955
Oh sorry I missed the last sentence of your post someehow. I am glad you enjoyed the fair. Take care and talk to you soon! 
16 Aug 09 by member: chattycathy1955
No don't splurge, continue to expertly navigate passed the junk food. There must be something good around. ;-)  
16 Aug 09 by member: information
Cathy, I did have a good time at the fair, but ended up binging at home. But, I wrote it all down and have "shook my head" at myself and thought about what set it off. Today much better food. Information: you are right. I cannot splurge too early in the game while my new habits are not firm and I haven't even weighed in and had real "success". Thanks for commenting on my journals. I like it... 
16 Aug 09 by member: changingme
I meant thanks to you both, Cathy and information! 
16 Aug 09 by member: changingme

     
 

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