StomachMonkeys's Journal, 31 March 2023

Also abstaining form work treats. Sticking with my coffee and water. 🍩 Happy Friday! Go get them goals!!

Diet Calendar Entries for 31 March 2023:
1355 kcal Fat: 41.55g | Prot: 158.18g | Carb: 86.97g.   Breakfast: Stoked Oats Stone Age Oats, Kirkland Signature Three Berry Blend, LeanFit Whey Protein Concentrate & Isolate Vanilla, Kirkland Signature Plain Greek Yogurt. Lunch: LeanFit Whey Protein Concentrate & Isolate Vanilla, Dairyland 2% Partly Skimmed Milk. Dinner: Caesar Salad with Romaine, Lilydale Chicken Breast Boneless Skinless, Western Family Trio Mini Potatoes. Snacks/Other: Coffee. more...
3844 kcal Activities & Exercise: Apple Health - 24 hours. more...

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