Diana 1234's Journal, 30 March 2023

Got my hair done yesterday. My hairdresser put a toner on the gray and added a bit of purple in it. You cant really see it in picture but its there. My husband didnt notice it until later on. It shows in the light. Something fun for spring.

Diet Calendar Entries for 30 March 2023:
1063 kcal Fat: 31.07g | Prot: 107.86g | Carb: 107.46g.   Breakfast: Parmesan Cheese (Shredded) , Taco Bueno Pico de Gallo, All Whites 100% Liquid Egg Whites, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Progresso Light Chicken Noodle Soup, Premier Nutrition High Protein Shake - Vanilla, Lettuce, Kraft Classic Ranch Lite Dressing, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Turkey Breast Meat . Dinner: Sweet Potato , Spinach , Teriyaki Sauce , Cooked Broccoli (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless), Spinach , Teriyaki Sauce , Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Yellow Sweet Peppers, Baby Carrots, Rosemont Farms Sugar Snap Peas, Kind Thins Peanut Butter Dark Chocolate , Dcm choc chip bars. more...
1767 kcal Activities & Exercise: Fitness Training (Workout) - 40 minutes, Treadmill - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Solids, Shirl, cindywhi, storms, thank you all!💜💜💜 
30 Mar 23 by member: Diana 1234
Annamommy! Thank you and have missed you💜💜  
30 Mar 23 by member: Diana 1234
Cstrutz, thank you 💜 Kenna, thank you and I like it longer too💜 JB, I love Letty's hair! I'll leave the full color hair to her. She wears it well!💜💜💜 
30 Mar 23 by member: Diana 1234
its gorgeous, brings out your beautiful blue eyes! 
30 Mar 23 by member: gargimel
My goodness your eyes are so so pretty i bet the lavender looks amazing with them! I just retired and said i wanted to go lavender one day when I didn’t have clients anymore…maybe soon.  
30 Mar 23 by member: Yearofhealth2023
I just need to say...your eyes are stunning! 
31 Mar 23 by member: larilyn
Gargimel, yearofhealth, larilyn, thank you guys for your kind comments. I have mentioned before that I actually have grayish blue eyes but when I wear certain colors ( reds and blue in particular) they brighten up.💜  
31 Mar 23 by member: Diana 1234
Joe, thank you!💜 
31 Mar 23 by member: Diana 1234
Stunning 👍 
01 Apr 23 by member: lightning75715
Lightning, thank you!💜💜 
01 Apr 23 by member: Diana 1234
Your eyes are fantastic! Since my hair is salt and pepper I still color it. You said that is just Toner with the bit of purple? Does Toner make it look a different color? You are a gorgeous blond. It doesn't look grey to me. I'm just not familiar with what Toner does. You look like a million bucks. Do blonds really have more fun?  
02 Apr 23 by member: Snowwhite100
Snowwhite, Thank you! Gray hair tends to get brassy looking especially at the ends. A toner is not for color but it neutilizes the brassiness in hair. The toner is dark purple, as is the shampoo made for gray hair. If you leave it in longer than normal or mix it differently, it will leave a purple hue in your hair. It's totally temporary and only lasts about a week or so. It was just for fun and honestly not that noticable. My natural color was blond and now my gray is fairly light. 💜 
02 Apr 23 by member: Diana 1234
Cheesegobbler, We have similar hair care routines. I haven't tried castor oil though. I'll check it out! I use a purple shampoo by Pureology or sometimes Matrix that is specifically for gray hair. It neutralizes the brassiness you get with gray hair. I also use a wet brush to comb my hair after washing it. I used to use a wide tooth comb and would have a handful of hair when I combed wet hair. A wet brush has made a huge difference! As for skin care I have a detailed routine. I wish I would've been more diligent when I was younger. I'm glad to hear you take care of yours! ( I do a few " extra" things, if you know what I mean..😘) 
02 Apr 23 by member: Diana 1234
Looks great Diana!!! Really compliments your vibrant blue eyes!!! 💙 
02 Apr 23 by member: bearnoggin
Bearnoggin, hi there! Thank you and glad you stopped by. Hope you are doing ok💜 
02 Apr 23 by member: Diana 1234
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