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Motivation Monday! Whatever your goals are, here to getting after them! 🥳
Diet Calendar Entries for 27 March 2023:
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554 kcal
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Fat: 12.28g | Prot: 52.64g | Carb: 64.15g.
Breakfast: LeanFit Whey Protein Concentrate & Isolate Vanilla, Oikos 0% Plain Greek Yogurt, President's Choice 4-Berry Blend, Stoked Oats Stone Age Oats. Snacks/Other: Coffee, Apples. more...
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 Comments
So true!! I’ve been reading how you have the ability through environment diet and lifestyle to express or repress certain genes and that genetics really only contributes to a tiny percentage of disease or illnesses. Super interesting stuff!!
27 Mar 23 by member: zoligo
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