37 1/2"
|
200.8 lb
Lost so far: 0.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2023:
|
1813 kcal
|
Fat: 102.74g | Prot: 94.09g | Carb: 129.14g.
Dinner: Shrimp, Trader Joe's Peppered Beef Hanger Steak, Onions, Trader Joe's Grapeseed Oil, Cooked Rice. Snacks/Other: Watermelon, Granny Smith Apples, 365 Organic Crunchy Peanut Butter. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|