Feeling more positive today - got through the funk and am ready to forge ahead. Splurge a bit on the weekend with steak!
Diet Calendar Entries for 14 August 2009:
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1213 kcal
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Fat: 82.85g | Prot: 106.96g | Carb: 9.64g.
Breakfast: cream, egg. Lunch: ground turkey jenni o. Dinner: Cheesecake, breast of chicken hyvee, twist-um. Snacks/Other: kraft 2% cheese, almonds, cream, twist-um. more...
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2015 kcal
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Activities & Exercise:
Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
One of the nice things about Atkins is that STEAK IS LEGAL!! So it feels like a splurge, but its not!!!
14 Aug 09 by member: Paige E
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