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kaminks
kaminks
Joined August 2009
Posts
20
Following
0
Followers
0
Weight History
Start Weight
254.0 lb
Lost so far:
0 lb
Current Weight
254.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
74.0 lb
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kaminks's Weight History
view kaminks's complete history
kaminks's Latest Member Challenges
163
Summer with a Bang
status:
Completed
ended:
13 Aug 12
view progress
24
Say no to White Flour for 21 Days
status:
Completed
ended:
04 Jun 12
view progress
view all kaminks's challenges
kaminks's Latest Posts
On Atkins and New to Fatsecret!
Hi Kat,
I just started fat secret recently and boy, is it good for tracking and so much easier than Fitday, which I used years ago and really didn't like. I have been on Atkins since the end of June and lost almost 20lbs - gone thru the plateau time and decided to cut out artifical sweetners for a while.
Congrats on the up-coming wedding. I have found this site and the Atkins community very helpful in staying on Atkins this time (did that years ago too but only for two weeks). It took me three years to finally commit to the lifestyle change and am glad that I finally could. Good luck and stay in touch!
Kim
posted
15 Aug 2009, 09:27
kaminks has submitted 1 post
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kaminks's Recent Food & Exercise
1
medium
Bananas
1 serving Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls
1 serving Chobani Flip Almond Coco Loco
Exercise machine (slow)
Shopping
Housework
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