kaminks's Journal, 28 April 2010

TGS! Gotta keep focus - yesterday was a tough one but stayed Atkins - passed, though thought about, A LOT, cookies.

Diet Calendar Entries for 28 April 2010:
1148 kcal Fat: 70.67g | Prot: 88.48g | Carb: 42.76g.   Breakfast: EAS. Lunch: EAS. Dinner: fried eggs. Snacks/Other: nuts mixed, shredded cheese, atkins advantage caramel, white chicken in water, jello sugar free jello, werthers. more...
2509 kcal Activities & Exercise: Exercise machine (slow) - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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Trust me - it will get easier.  
28 Apr 10 by member: kmartin

     
 

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