I have just reset my goal weight by setting the goal posts further back. At a quick look it seems I have gained weight, but I haven't honest :P
Diet Calendar Entry for 28 May 2015:
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1151 kcal
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Fat: 34.70g | Prot: 61.54g | Carb: 138.53g.
Breakfast: Kellogg's Crunchy Nut Cornflakes, Coffee with Skim Milk. Lunch: Arnott's Salada Light Crackers 97% Fat Free, Homebrand Processed Cheese Slices, Meadow Fresh Berry Bliss Lite Yoghurt. Dinner: Budget Salad Dressing, Red Tomatoes, Lettuce, Mccain Super Fries Straight Cut Air Fryed Chips, Pork Steak or Cutlet. more...
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Comments
We TRUST you...we really do!!! (So why does your post sound just a "tad" defensive??)...LOL...Have a GREAT rest of the week and Keep on Keeping on, Buddy?
27 May 15 by member: SuccessThisTime58
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PS: Thats supposed to be...Keep on Keeping on,Buddy!!!!!
27 May 15 by member: SuccessThisTime58
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Youe weight graph is on a steady downward path so good for you!!
28 May 15 by member: wholefoodnut
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