Weigh In record (no journal entry) for 18 July 2011
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212.4 lb
Lost so far: 17.8 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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512 kcal
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Fat: 6.06g | Prot: 92.70g | Carb: 22.61g.
Breakfast: Egg White, Grapefruit. Lunch: Cucumber (with Peel), Extra Lean Ground Turkey. Dinner: Green Peppers, Tilapia (Fish). more...
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losing 1.4 lb a week
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Trinity livelaughlove's weight history
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