|
Had some potentially bad news health wise today but until tests tell me otherwise ignorance is bliss. Focussing on positives in that right now I feel physically stronger than I have for a long time, my stamina has improved loads and I'm able to hold yoga poses better and for longer than I could when I properly restarted my yoga practice in January and for that I'm truly thankful 😊
Diet Calendar Entries for 20 March 2023:
|
2073 kcal
|
Fat: 74.01g | Prot: 94.06g | Carb: 260.76g.
Breakfast: Harvester Lurpak, New York Bagel Plain Bagel. Lunch: Tesco Fusilli, Harvester Lurpak, Kingsmill White Bread, Dal. Dinner: Muller Rice Original, Chicken Thigh Meat and Skin , Harvester Lurpak, Potato, Lettuce Salad with Assorted Vegetables. Snacks/Other: Toblerone Milk Chocolate, Lidl Protein Bar Cookies & Cream. more...
|
|
3045 kcal
|
Activities & Exercise:
Yoga - 1 hour, High Intensity Interval Training (HIIT) - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Google Fit - 21 hours and 55 minutes. more...
|
|
 Comments
🤞Everything's all good xx
21 Mar 23 by member: heatherboardman
|
Being strong physically is always good but never more so than when health issues arise 🤞🤞💪
21 Mar 23 by member: Anne_145
|
positive thinking goes a long way, well done in ur yoga 🧘♀️ ur doing gr8!
21 Mar 23 by member: Bootylicious!1
|
Everything will be much better than you think 💕🌻
21 Mar 23 by member: Dagher113
|
21 Mar 23 by member: bryony_pudding
|
Stay positive everything will be just fine sweetheart xx
23 Mar 23 by member: Nadia Awni
|
23 Mar 23 by member: bryony_pudding
|
Oh Puddin…big hugs. Sending good vibes for good news xx
27 Mar 23 by member: suma-ya-c
|
Thank you Suma. Hope you're ok too, haven't seen you in a while!
28 Mar 23 by member: bryony_pudding
|
01 Apr 23 by member: Chessnut64
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bryony_pudding's weight history
|