bryony_pudding's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: 1686 * 94%
fat: 76.63g
|
protein: 45.68g
|
carbs: 168.91g
- -
Wed 15th: 1182 * 66%
fat: 62.23g
|
protein: 52.60g
|
carbs: 101.01g
2187*  1005
Tue 14th: 1762 * 98%
fat: 98.97g
|
protein: 64.51g
|
carbs: 158.88g
2342*  580
Mon 13th: 2309 * 128%
fat: 79.86g
|
protein: 84.34g
|
carbs: 308.36g
2802*  493
Sun 12th: 1733 * 96%
fat: 76.46g
|
protein: 55.89g
|
carbs: 212.35g
3266*  1533
Sat 11th: 1741 * 97%
fat: 73.84g
|
protein: 86.01g
|
carbs: 186.19g
2029*  288
Fri 10th: 2355 * 131%
fat: 117.71g
|
protein: 81.96g
|
carbs: 241.39g
2093*  262
Thu 9th: 1368 * 76%
fat: 56.85g
|
protein: 35.94g
|
carbs: 175.64g
2368*  1000
Wed 8th: 1861 * 103%
fat: 104.30g
|
protein: 94.66g
|
carbs: 132.37g
2420*  559
Tue 7th: 1939 * 108%
fat: 73.04g
|
protein: 93.83g
|
carbs: 223.13g
2301*  362
Mon 6th: 1778 * 99%
fat: 89.03g
|
protein: 84.40g
|
carbs: 186.79g
2105*  327
Sun 5th: 2005 * 111%
fat: 78.44g
|
protein: 114.03g
|
carbs: 208.40g
2642*  637
Sat 4th: 1894 * 105%
fat: 94.70g
|
protein: 65.81g
|
carbs: 194.47g
2365*  471
Fri 3rd: 1808 * 100%
fat: 97.01g
|
protein: 78.71g
|
carbs: 155.07g
2136*  328
Thu 2nd: 1586 * 88%
fat: 68.47g
|
protein: 60.09g
|
carbs: 188.07g
2302*  716
Wed 1st: 1875 * 104%
fat: 77.11g
|
protein: 85.50g
|
carbs: 213.51g
2200*  325
April 2024
Tue 30th: 2123 * 118%
fat: 70.80g
|
protein: 63.39g
|
carbs: 301.90g
1833*  290
Mon 29th: 1116 * 62%
fat: 42.67g
|
protein: 62.07g
|
carbs: 122.79g
1904*  788
Sun 28th: 1655 * 92%
fat: 71.27g
|
protein: 77.46g
|
carbs: 183.56g
2488*  833
Sat 27th: 1329 * 74%
fat: 61.67g
|
protein: 44.81g
|
carbs: 150.16g
2152*  823

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