Julesy702's Journal, 22 May 2015

Went out to dinner tonight and thought that I totally blew it. Fried chicken...at a Japanese resturaunt... Wow! it was really good though. Egg in the fried rice made it soo scrumptous! Stayed under my calorie goals too...oh wait... my room mate just handed me candy...oh no! LOL

Diet Calendar Entries for 22 May 2015:
1697 kcal Fat: 56.80g | Prot: 108.56g | Carb: 185.55g.   Breakfast: Red Onions, Baby Spinach, Trader Joe's Roasted Garlic Salsa, Tapatio Hot Sauce, Egg White, Cottage Cheese (Nonfat), Tomatoes, Deli Turkey or Chicken Breast Meat, Equal Equal, Baileys Coffee Creamer - Caramel, Coffee. Lunch: Fresh & Easy Shredded Parmesan Cheese, Healthy Choice Garden Vegetable Soup. Dinner: Hershey's Milk Chocolate Bar (Snack Size), Reese's Peanut Butter Cup, Pot Sticker, Chinese Fried Rice, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
1620 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
LOL :) 
23 May 15 by member: wataniabenghazi
Fried chicken at a Japanese restaurant? Kentucky Fried Sushi restaurant? Sounds delicious.  
23 May 15 by member: madanjen
Restaurants and eating other's cooking is always a guess. Sometimes a guess on my own as well because I'm using up bits of this and that.  
23 May 15 by member: wholefoodnut
Calories count and so does the quality of the foods you choose. You will rebound. 
23 May 15 by member: HCB

     
 

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