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walked 6.2 on treadmill. worked out hard.
Diet Calendar Entry for 17 May 2015:
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1062 kcal
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Fat: 6.10g | Prot: 31.69g | Carb: 220.40g.
Breakfast: Fresh & Easy Kale Salad, Great Value Southwest Spicy Mustard, Sweet Potato, Lemon. Lunch: Russet Potatoes (Flesh and Skin), Birds Eye Broccoli Florets, Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn. Dinner: Birds Eye Broccoli Florets, Lemon, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin), Nuts.com red popcorn. Snacks/Other: Summer Squash, vegan ice cream. more...
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