Weigh In record (no journal entry) for 14 July 2011
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251.7 lb
Lost so far: 1.8 lb.
Still to go: 121.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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370 kcal
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Fat: 14.00g | Prot: 21.00g | Carb: 41.00g.
Breakfast: chick fil a chicken minis, chick fil a unsweet tea. more...
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losing 1.4 lb a week
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jomcconnell68's weight history
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