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I am 280, have apnea, on various meds, hate my large stomach and want more energy and health. I am stressed easily. Hope I can do this. JOined challenge of burning 100 calories a day.
Diet Calendar Entries for 08 August 2009:
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3246 kcal
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Fat: 93.17g | Prot: 99.76g | Carb: 521.44g.
Breakfast: apple. Lunch: Footlong Veggie Delite. Dinner: olives, spag sauce, Spaghetti (Without Added Salt, Cooked), hamburger helper. Snacks/Other: milk, strawberries, White Cake (Without Frosting), cake. more...
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3436 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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