Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Vopli
Journal
12 May 15
Vopli's Journal, 12 May 2015
Vopli's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2015
152.8 lb
Lost so far:
45.6 lb
.
Still to go:
40.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 May 2015:
272 kcal
Fat: 3.24g | Prot: 44.65g | Carb: 13.06g.
Breakfast:
Skinless Chicken Breast.
Snacks/Other:
Toasted White Bread.
more...
1688 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Vopli's weight history
view complete history