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Up two;boo whoo whooo. I'm "In It to Win It"!
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246.0 lb
Lost so far: 16.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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1237 kcal
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Fat: 64.68g | Prot: 91.42g | Carb: 75.05g.
Breakfast: apple, plum tomato, egg, gummy multi vitamin, coffee. Lunch: vienna sausage, baked beans. Dinner: tuna fish. Snacks/Other: kars peanuts. more...
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gaining 2.0 lb a week
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