Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Vopli
Journal
11 May 15
Vopli's Journal, 11 May 2015
Vopli's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2015
153.0 lb
Lost so far:
45.4 lb
.
Still to go:
40.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 May 2015:
446 kcal
Fat: 23.04g | Prot: 16.52g | Carb: 47.00g.
Snacks/Other:
Peanut Butter, Toasted White Bread, Toasted White Bread, Toasted White Bread, Peanut Butter.
more...
1691 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Vopli's weight history
view complete history