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Decided to reset my diet and goal ..clean slate fresh start . Also I'm gonna take advice as my way obviously isn't working!
Diet Calendar Entry for 10 May 2015:
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1184 kcal
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Fat: 46.29g | Prot: 66.93g | Carb: 120.34g.
Breakfast: Blackfriars Fruit Flapjack. Lunch: Hovis Seed Sensations Original, Asda Salmon Fillets, Philadelphia Light Cream Cheese with Chives. Dinner: Lockwoods Mushy Peas, Bertolli Olive Oil Spread, Tesco British Maris Piper Potatoes, Pork Leg (Whole, Lean Only). Snacks/Other: Blackfriars Fruit Flapjack. more...
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