StomachMonkeys's Journal, 18 February 2023

Happy Saturday Morning!
Stay hydrated and eat something good!

Diet Calendar Entries for 18 February 2023:
1567 kcal Fat: 61.38g | Prot: 141.76g | Carb: 83.05g.   Breakfast: Magic Spoon Frosted Cereal, Milkadamia Macadamia Milk Unsweetened. Dinner: Rickard's Red Beer, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Dole Chopped Romaine Lettuce, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) , Vegetables and Rice Paper Roll with Meat and/or Shrimp, Prawns. Snacks/Other: Magic Spoon Frosted Cereal , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
1889 kcal Activities & Exercise: Apple Health - 24 hours. more...

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