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Great news!!!! I didn't cough at all this morning!!! Was truly happy about it. Apparently taking a pepcid complete just before bedtime and gargling with warm salty/baking soda mixture is the key! Totally going to try that again. You cannot imagine the glee I felt not having the urge to cough first thing in the morning!!!!
Diet Calendar Entries for 07 May 2015:
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1235 kcal
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Fat: 25.28g | Prot: 56.08g | Carb: 205.73g.
Breakfast: Raspberries , Blue Diamond Almond Breeze Unsweetened Coconut Milk, Apples , Bananas , Dasani Bottled Water (16.9 oz), Ginger , Better Oats Abundance Oatmeal - Apples & Cinnamon, Blackberries . Lunch: Private Selection Broccoli Slaw, food lion lemon pepper rotisserie style chicken, Pero Family Farms Mini Sweet Peppers, Grapes, Landsberg Whole Rye Bread, Mushrooms, Marie's Raspberry Vinaigrette Dressing, Kroger Bottled Water. Dinner: Dasani Bottled Water (16.9 oz), Advocare Meal Replacement Shake - Vanilla. Snacks/Other: Honey, Baking Soda, Bragg Organic Apple Cider Vinegar, Dasani Bottled Water (16.9 oz). more...
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2778 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...
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