Errr.....need to turn the direction of the scale. LOL.
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199.0 lb
Lost so far: 22.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1117 kcal
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Fat: 28.71g | Prot: 38.74g | Carb: 67.02g.
Breakfast: Yoplait Light Fat Free Yogurt - Lemon Cream Pie. Lunch: Fresh Express Veggie Lover's Salad, Pecan Nuts. Dinner: Pinot Gris (Grigio) Wine, Shoprite Fresh Swai Stuffed with Crabmeat. Snacks/Other: Pinot Gris (Grigio) Wine, ShopRite Fat Free Mini Pretzels, Pinot Gris (Grigio) Wine, Celery, Carrots. more...
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gaining 0.7 lb a week
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