kziemianski's Journal, 11 July 2011

Had a hard time getting back into the swing of things after my spike day. I thought I had that all sorted out but I guess not. I ended up around 2000 cals on sunday; but I did go for a 15 mile bike ride. So... at about 50 cals a mile I'm down to 1300. Which is respectable but still doesn't make me feel very good.

I guess I need to get control over eating when bored. I've been bored a lot lately so I've been snacking more than normal. Plus I found the peanut butter stuffed pretzels in the cupboard that I forgot about! So good. I did try a new recipe yesterday - Cheesy Spicy Cauliflower bake. Mmmm it was yummy. Not entirely like mac and cheese but not definitely tasty. I would make it again. Probably will sooner rather than later.

I'm still debating what to do with my living situation. I'd kind of like to move and save rent money but it's just such a hassle to move. BF says he won't be at his next store until January and I don't want to move down with him until then. I'm still job hunting but that's so up in the air always. So I could move and possibly get a job right away and have to move again or move and not move until january or not move and have to stay until January. If I could save even $100 a month that'll add up over 6 months. Not to mention gas money.

Diet Calendar Entry for 11 July 2011:
1485 kcal Fat: 77.47g | Prot: 98.93g | Carb: 111.66g.   Breakfast: cream cheese, flax meal, stevia, baking powder, olive oil, cinnamon, egg. Lunch: low fat ranch, romaine, spinach, green pepper, feta, tomato, steak. Dinner: milk, body fortress, shredded cheese, miracle whip, cauliflower. Snacks/Other: cottage cheese, dried fruit. more...

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Comments 
Link to the recipe? I'd like to try that.  
11 Jul 11 by member: stolenbliss
Good job on the bike ride...Have a wonderful week....How's your bass playing coming along are you ready to start your summer tour yet?...lol 
12 Jul 11 by member: thecoach
Hmmmm Coach, I've been really lax on my bass playing. I have been putting some time into vocals. That bass is staring to me though! I'll have to motivate myself to pick it up  
12 Jul 11 by member: kziemianski

     
 

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