Houndgal's Journal, 10 July 2011

Just signed on today.
209.3 lb Lost so far: 0 lb.    Still to go: 79.3 lb.    Diet followed N/A.

Diet Calendar Entries for 10 July 2011:
1732 kcal Fat: 37.26g | Prot: 102.87g | Carb: 272.71g.   Breakfast: Nonfat Peach Greek Yogurt, Banana, smart balance light, Oroweat healthful, Egg Beaters - Original. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Apples, The Great Organic Hot Dog, Healthfull Nutty Grain Bread, Sugar Free Dark Chocolate Pudding Snack, Oranges. Dinner: Special Dark Chocolate Kisses, Apricots, Cucumber (with Peel), Extra Virgin Olive Oil, Nonfat Peach Greek Yogurt, Potatoes O'Brien, Coho Salmon Fillets. Snacks/Other: Low Fat Ice Cream Bars - Caramel Truffle. more...
2911 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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