Houndgal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 18th: 1190 * 54%
fat: 56.00g
|
protein: 36.00g
|
carbs: 133.00g
- -
February 2012
Thu 2nd: 440 * 20%
fat: 13.39g
|
protein: 12.79g
|
carbs: 68.95g
- -
September 2011
August 2011
Mon 15th: 1780 * 81%
fat: 52.15g
|
protein: 99.39g
|
carbs: 229.12g
3675*  1895
Sun 14th: 2039 * 93%
fat: 68.98g
|
protein: 115.19g
|
carbs: 262.49g
- -
Fri 12th: 1821 * 83%
fat: 43.12g
|
protein: 101.04g
|
carbs: 272.05g
- -
Thu 11th: 390 * 18%
fat: 11.50g
|
protein: 28.00g
|
carbs: 51.00g
- -
Mon 8th: 1109 * 50%
fat: 35.21g
|
protein: 47.52g
|
carbs: 164.31g
- -
Sat 6th: 2641 * 120%
fat: 68.89g
|
protein: 146.06g
|
carbs: 388.05g
- -
Fri 5th: 1930 * 88%
fat: 64.16g
|
protein: 105.98g
|
carbs: 239.77g
- -
Thu 4th: 1933 * 88%
fat: 64.05g
|
protein: 123.34g
|
carbs: 230.05g
- -
Wed 3rd: 2708 * 123%
fat: 89.11g
|
protein: 143.17g
|
carbs: 365.12g
- -
Tue 2nd: 1364 * 62%
fat: 30.94g
|
protein: 68.04g
|
carbs: 229.55g
- -
Mon 1st: 1839 * 84%
fat: 64.48g
|
protein: 85.36g
|
carbs: 222.01g
- -
July 2011
Sun 31st: 1929 * 88%
fat: 55.76g
|
protein: 100.38g
|
carbs: 253.08g
- -
Sat 30th: 2668 * 121%
fat: 95.13g
|
protein: 147.66g
|
carbs: 310.25g
- -
Fri 29th: 2297 * 104%
fat: 61.83g
|
protein: 137.46g
|
carbs: 324.79g
2335*  38
Thu 28th: 1575 * 72%
fat: 42.93g
|
protein: 88.19g
|
carbs: 200.28g
- -
Wed 27th: 1834 * 83%
fat: 74.03g
|
protein: 79.08g
|
carbs: 220.62g
- -
Tue 26th: 1882 * 86%
fat: 55.61g
|
protein: 107.20g
|
carbs: 252.22g
- -

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