Weigh In record (no journal entry) for 27 April 2015
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185.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1706 kcal
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Fat: 16.36g | Prot: 137.29g | Carb: 249.70g.
Breakfast: Brown Rice (Long-Grain, Cooked), Skinless Chicken Breast. Lunch: Nature's Path Organic Cherry Pomegranite Toaster Pastry, Newman's Own Diet All Natural Virgin Lemonade, 365 Organic Pinto Beans, Brown Rice (Long-Grain, Cooked) , Skinless Chicken Breast. more...
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losing 0.7 lb a week
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shane a's weight history
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