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02 December 2018

Weigh-in: 210.0 lb lost so far: 0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet LeanGains   losing 2.1 lb a week

12 November 2018

Weigh-in: 216.0 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet LeanGains   gaining 0.2 lb a week

18 September 2016

Weigh-in: 189.5 lb lost so far: 0.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LeanGains   gaining 0.8 lb a week

21 August 2016

Weigh-in: 186.5 lb lost so far: 3.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LeanGains   losing 0.0 lb a week

07 August 2016

Weigh-in: 186.6 lb lost so far: 3.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LeanGains   gaining 1.8 lb a week

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