Chrisinroch's Journal, 26 January 2023


Diet Calendar Entries for 26 January 2023:
1809 kcal Fat: 72.64g | Prot: 83.01g | Carb: 135.27g.   Breakfast: Latte Coffee, Vanilla Extract , Silk Pure Almond Milk - Unsweetened Original, Sue Bee Honey, Spectrum Chia Seeds, Stonewall Kitchen Organic Wild Maine Blueberry Jam. Lunch: Hass Avocado, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Divine Chocolate Dark Chocolate Hazelnut Truffle , Pinot Noir Wine , Earthbound Farm Organic Carrots, Vinaigrette Dressing, Member's Mark Steelhead Trout, Tanimura & Antle Red Leaf Lettuce, Good & Gather Dark Brown Sugar, Grey Poupon Dijon Mustard, Olive Oil , Stop & Shop Baby Yukon Gold Potatoes. more...
3215 kcal Activities & Exercise: Apple Health - 24 hours. more...

19 Supporters    Support   

Comments 
Yum! 
26 Jan 23 by member: shirfleur 1
One thing I can't stop eating. Grilled salmon is wonderful!  
26 Jan 23 by member: SLYONE 22
Salmon one of my favorite fish to eat. 
26 Jan 23 by member: FireQueen57
I love fresh salmon, but the price is getting a little bit scary right now 
26 Jan 23 by member: Maguscanook
S&P/Dijon mustard/brown sugar 
26 Jan 23 by member: Chrisinroch
VERY VERY NICE 
29 Jan 23 by member: fatcat230
PREMIUM 
29 Jan 23 by member: fatcat230

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chrisinroch's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.