LizzyBugg's Journal, 07 July 2011

Last night was a little bit challenging. It was my daughters impromptu birthday party, and the Sweets won the battle. I had a cupcake, and an ice cream bar...along with pizza and salad... I went over by about 350 calories... I did swim for a while though too, so I burned some of it off.

Today I am having subway for breakfast and lunch... Each time a 6 inch Oven roasted chicken breast sub.
Then a yogurt and a plum for snack.

Dinner is still up in the air, but I am thinking left over greek salad. No clue what I am gonna feed the kids yet. Thinking maybe I'll make them homemade bean and cheese burritos. They really like those, and I can make a breakfast burritto for breakfast tomorrow. :)



Diet Calendar Entries for 07 July 2011:
1201 kcal Fat: 36.29g | Prot: 66.59g | Carb: 158.16g.   Breakfast: almond joy creamer, Subway Oven Roasted Chicken Sub. Lunch: mediterranean Salad. Dinner: Laughing cow light cheese, salsa, toast, greek dressing, greek salad. Snacks/Other: yoplait fat free, plum. more...
2641 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Remember we all get one "free day" a week in this challenge so don't beat yourself up!!! Today is a new day!  
07 Jul 11 by member: janetu
Thank you for that reminder... Sometimes I get all wrapped up in it and feel awful when I don't follow through.  
07 Jul 11 by member: LizzyBugg

     
 

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