| September 2011 |
| Mon 12th: |
1601 *
|
107%
|
fat: 68.61g |
| |
protein: 57.55g |
| |
carbs: 188.32g |
|
-
|
-
|
| Wed 7th: |
1519 *
|
101%
|
fat: 47.13g |
| |
protein: 62.34g |
| |
carbs: 212.65g |
|
2324*
|
 805
|
| August 2011 |
| Mon 8th: |
1045 *
|
70%
|
fat: 34.83g |
| |
protein: 49.30g |
| |
carbs: 148.99g |
|
2299*
|
1254
|
| July 2011 |
| Tue 26th: |
522 *
|
35%
|
fat: 23.05g |
| |
protein: 8.28g |
| |
carbs: 69.09g |
|
-
|
-
|
| Wed 13th: |
722 *
|
48%
|
fat: 15.98g |
| |
protein: 27.02g |
| |
carbs: 119.51g |
|
2340*
|
1618
|
| Tue 12th: |
1230
|
82%
|
fat: 45.13g |
| |
protein: 74.71g |
| |
carbs: 146.67g |
|
-
|
-
|
| Thu 7th: |
1201 *
|
80%
|
fat: 36.29g |
| |
protein: 66.59g |
| |
carbs: 158.16g |
|
2641*
|
1440
|
| Wed 6th: |
1885 *
|
126%
|
fat: 62.18g |
| |
protein: 84.35g |
| |
carbs: 248.58g |
|
2352*
|
467
|
| Tue 5th: |
1403
|
94%
|
fat: 53.01g |
| |
protein: 77.05g |
| |
carbs: 156.68g |
|
2251*
|
848
|
| Mon 4th: |
1627 *
|
108%
|
fat: 76.86g |
| |
protein: 80.64g |
| |
carbs: 156.95g |
|
2601*
|
974
|
| Sun 3rd: |
1692 *
|
113%
|
fat: 76.18g |
| |
protein: 40.48g |
| |
carbs: 214.89g |
|
2333*
|
641
|
| Sat 2nd: |
1637 *
|
109%
|
fat: 48.38g |
| |
protein: 65.71g |
| |
carbs: 241.78g |
|
2805*
|
1168
|
| Fri 1st: |
1315 *
|
88%
|
fat: 37.89g |
| |
protein: 84.31g |
| |
carbs: 166.13g |
|
2933*
|
1618
|
| June 2011 |
| Wed 29th: |
960 *
|
64%
|
fat: 22.64g |
| |
protein: 32.23g |
| |
carbs: 162.78g |
|
2473*
|
1513
|
| Tue 28th: |
1570 *
|
105%
|
fat: 62.50g |
| |
protein: 91.37g |
| |
carbs: 162.60g |
|
2614*
|
1044
|
| Mon 27th: |
1706 *
|
114%
|
fat: 44.14g |
| |
protein: 83.85g |
| |
carbs: 247.90g |
|
2472
|
766
|
| Thu 23rd: |
869 *
|
58%
|
fat: 21.45g |
| |
protein: 40.09g |
| |
carbs: 139.95g |
|
-
|
-
|
| Wed 22nd: |
1470
|
98%
|
fat: 54.92g |
| |
protein: 82.37g |
| |
carbs: 143.40g |
|
2863*
|
1393
|
| Tue 21st: |
1889 *
|
126%
|
fat: 83.78g |
| |
protein: 91.76g |
| |
carbs: 188.75g |
|
2582
|
693
|
| Mon 20th: |
1630 *
|
-
|
fat: 38.59g |
| |
protein: 67.54g |
| |
carbs: 264.57g |
|
2214*
|
584
|
