StomachMonkeys's Journal, 20 January 2023

Smoked chicken, Peas, and broccoli on the lunch menu…
Fat: 13
Carb: 14
Protein: 42
Calories: 244

Diet Calendar Entries for 20 January 2023:
1255 kcal Fat: 30.39g | Prot: 148.10g | Carb: 101.82g.   Breakfast: Premier Protein Chocolate Protein Shake, Apples, Kreatures of Habit Meal One - Apple Cinnamon. Lunch: Broccoli, Mann's Sugar Snap Peas, Lilydale Chicken Breast Boneless Skinless. Dinner: McCain Hashbrowns, Baked or Broiled Salmon, Green String Beans. more...
1727 kcal Activities & Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



StomachMonkeys's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.