Lunch! Chicken, Broccoli, Snap Peas. Fat: 2 Carb: 13 Protein: 42 Calories: 244
Diet Calendar Entries for 17 January 2023:
|
2164 kcal
|
Fat: 94.27g | Prot: 189.59g | Carb: 146.55g.
Breakfast: Egg, Apples , Kirkland Signature Three Berry Blend, Organika Spirulina, Instant Coffee (made from Powdered), One Degree Organic Foods Sprouted Rolled Oats, Olympic Greek Yogurt, Kirkland Signature Unsalted Mixed Nuts, LeanFit Whey Protein. Lunch: Lilydale Chicken Breast Boneless Skinless, Mann's Sugar Snap Peas, Broccoli. Dinner: Kirkland Signature Unsalted Mixed Nuts, Mushrooms , Compliments Whole Baby Carrots, Baby Spinach, Lilydale Chicken Breast Boneless Skinless, Egg. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StomachMonkeys's weight history
|