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mariwantstolose
Journal
06 Jul 11
mariwantstolose's Journal, 06 July 2011
mariwantstolose's Profile
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Weigh In record (no journal entry) for 06 July 2011
274.5 lb
Lost so far:
35.5 lb
.
Still to go:
104.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 July 2011:
1849 kcal
Fat: 156.57g | Prot: 97.42g | Carb: 31.95g.
Breakfast:
Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds).
Lunch:
Linda's low carb miracle whip, Iceberg Lettuce (Includes Crisphead Types), 97% Fat Free Cooked Ham.
Dinner:
mock twice baked potatoes, ham shank portion.
Snacks/Other:
Part Skim Mozzarella String Cheese Sticks, Smoked Almonds, Hard Salami.
more...
3033 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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