mariwantstolose's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011
274.5 lb Lost so far: 35.5 lb.    Still to go: 104.5 lb.    Diet followed 100%.

Diet Calendar Entries for 06 July 2011:
1849 kcal Fat: 156.57g | Prot: 97.42g | Carb: 31.95g.   Breakfast: Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Linda's low carb miracle whip, Iceberg Lettuce (Includes Crisphead Types), 97% Fat Free Cooked Ham. Dinner: mock twice baked potatoes, ham shank portion. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Smoked Almonds, Hard Salami. more...
3033 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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