mariwantstolose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Fri 31st: 2299 * 100%
fat: 199.01g
|
protein: 102.99g
|
carbs: 25.77g
- -
Thu 30th: 2036 * 89%
fat: 159.84g
|
protein: 113.09g
|
carbs: 41.89g
- -
Sat 25th: 1490 * 65%
fat: 122.83g
|
protein: 64.49g
|
carbs: 38.85g
- -
Wed 22nd: 1168 * 51%
fat: 101.60g
|
protein: 52.75g
|
carbs: 11.58g
- -
Tue 21st: 1230 * 53%
fat: 101.55g
|
protein: 59.52g
|
carbs: 26.75g
- -
Mon 20th: 2243 98%
fat: 204.38g
|
protein: 65.27g
|
carbs: 35.06g
- -
July 2012
Wed 18th: 1263 * 53%
fat: 113.89g
|
protein: 35.66g
|
carbs: 12.94g
- -
February 2012
Wed 29th: 2464 * 103%
fat: 218.71g
|
protein: 100.15g
|
carbs: 36.08g
- -
Tue 28th: 2181 * 91%
fat: 196.47g
|
protein: 89.47g
|
carbs: 23.95g
- -
Thu 2nd: 3057 * 127%
fat: 244.66g
|
protein: 190.08g
|
carbs: 20.56g
- -
August 2011
Mon 29th: - - 3236* -
Thu 18th: 18 * 1%
fat: 0.07g
|
protein: 1.15g
|
carbs: 4.18g
- -
Wed 3rd: 1359 * 54%
fat: 76.92g
|
protein: 141.48g
|
carbs: 17.62g
3152*  1793
Tue 2nd: 1662 * 66%
fat: 124.61g
|
protein: 112.01g
|
carbs: 17.90g
3202*  1540
July 2011
Sat 30th: - - 3158* -
Fri 29th: 1835 * 73%
fat: 146.59g
|
protein: 109.18g
|
carbs: 15.15g
3178*  1343
Thu 21st: 1515 * 61%
fat: 110.59g
|
protein: 108.59g
|
carbs: 10.57g
3017*  1502
Wed 20th: 1021 * 41%
fat: 90.68g
|
protein: 41.85g
|
carbs: 6.29g
- -
Mon 18th: 1713 * 69%
fat: 136.01g
|
protein: 99.31g
|
carbs: 22.46g
- -
Sat 16th: 412 * 16%
fat: 33.03g
|
protein: 26.15g
|
carbs: 2.77g
- -
Thu 14th: 2185 * 87%
fat: 171.17g
|
protein: 125.10g
|
carbs: 52.45g
- -
Wed 13th: 1343 * 54%
fat: 102.43g
|
protein: 70.47g
|
carbs: 43.64g
- -

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