northernmusician's Journal, 16 April 2015

Snowing. :(
183.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2015:
1836 kcal Fat: 95.33g | Prot: 133.48g | Carb: 101.47g.   Breakfast: British Columbia spartan apple, Butter, Egg, Egg White. Lunch: Loblaws sweet and salty almond granola bar President's Choice, Ground Beef (Cooked), British Columbia spartan apple. Dinner: Egg White, Egg, Ground Beef (Cooked), Spaghetti. more...
steady weight

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Comments 
Maud. It was likely the sour cream glazed donuts that caused the problem. (Don't tell CR.) 
16 Apr 15 by member: northernmusician
Chocolate or Vanilla?  
16 Apr 15 by member: ClassicRocker
We had snow too. March 14th--one inch--lasted about 6 hours. :O 
16 Apr 15 by member: Donna Mashburn
Never do chocolate donut. Chocolate icing... yes. 
17 Apr 15 by member: northernmusician
The snow is gone here but we have been known to get some on Derbyshire Day. We've been getting way too much rain since the too motivated chicken snow. We keep flooding and the area along the river is a mess. 
17 Apr 15 by member: msbuggirl
Derby! What is WITH autocorrect?!? 
17 Apr 15 by member: msbuggirl
donuts? DONUTS? With icing? Bro you aint going to get much past 185 that way lol. Although a plain glazed yeasted donut is only about 100 calories. Bagels, muffins, and cake donuts can be 300+. My youngest loves peanut butter sandwiches with chocolate frosting instead of jam. I have never found a healthy substitute for chocolate frosting that didnt taste like poop. Don't mind me I am just rambling this morning.  
17 Apr 15 by member: nicholaix
Well darn it! but that's what it does where you are from. When spring finally gets there, take full advantage while it lasts.  
17 Apr 15 by member: diehard3
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