Jodie P Carter's Journal, 15 April 2015

Weigh In record (no journal entry) for 15 April 2015
196.2 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2015:
1909 kcal Fat: 90.32g | Prot: 82.86g | Carb: 183.17g.   Breakfast: Weet-Bix Weet-Bix, Anchor Calci+ Low Fat Milk, Pams White Sugar. Lunch: Rolling Meadow Edam Cheese, Tip Top Wrap, Wattie's Spaghetti, Mushrooms, Capsicum, Red Onions. Dinner: Brown Gravy (Dry, Instant), Roasted Potato, Green Peas (Frozen), Lamb Shoulder Chop. Snacks/Other: Cadbury Top Deck, Vanilla Ice Creams, Atkins Milk Chocolate Bar. more...
2266 kcal Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.4 lb a week

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